Mouri's
Friday, March 02, 2012
One Final Push...
Grammy Sam wants me to work for it, so I'm going to put in my final effort for those last bonus points. Currently in the car coming home from SD, but I can't risk falling asleep and then being too disoriented when we get home...
Probably the most surprising thing about this competition was realizing how creative you can get with veggies to make them taste delicious and fulfilling. I actually enjoyed the challenge of trying new foods and recipes in order to stick to a meatless diet.
When it comes to the long-lasting effects, I came to a realization today while consuming meat at lunch... The meat wasn't exactly as satisfying as I remember. My favorites today were the lo-mein (at least no visible meat), the mixed veggies, the mushrooms from the chicken mushroom dish, and the veggie spring rolls. Don't get me wrong, my favorite dishes from my favorite restaurants all contain some form of meat, and I definitely can't give up those, but I can happily cut down on meat consumption. (I even discovered my fave new Subway sandwich - the veggie patty w/chipotle!)
The second week was by far the toughest for me. By now I have told everyone about my steak dream, which helped me get through the rest of the competition! Ultimately I enjoyed all of the food, but the really challenging part was being limited on choices when going to restaurants.
Thanks for putting this together. It was a very challenging, yet enlightening, experience.
Thursday, March 01, 2012
Minestrone Soup Recipe
I made this the other night and it wasn't bad!!!
Ingredients
2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 lb. green beans, trimmed & cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-oz can no-salt-added diced tomatoes
1 14-oz can crushed tomatoes
6 cups low-sodium chicken broth
1 15-oz can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil
Directions
Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
Ingredients
2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 lb. green beans, trimmed & cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-oz can no-salt-added diced tomatoes
1 14-oz can crushed tomatoes
6 cups low-sodium chicken broth
1 15-oz can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil
Directions
Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
Final Bonus Points!
Okay, the most surprising thing I learned is that even plant food can taste good sometimes!!! Thanks to Lisa for mentioning The Loving Hut, we had some tasty food there last week! We even went back there again tonight for dinner! As for Veggie Grill, I like it better now since I found something I like! The barley soup, for instance, is mighty tasty!!!
I do believe that this whole Remarkable Rabbit Race experience will definitely change our long term eating and outlook on health. I'll be honest though, I will still eat meat for the time being, just not quite as much or as often as before.
Ohhhhh, this was definitely harder than I thought!!! I knew it was going to be hard from the get-go, but it was sooooooo much harder!!!! It's pretty obvious though, I cheated 4 times!!!
Thanks Matt and Lisa for putting this Rabbit adventure together! I think we all learned a great deal from this unique and unforgettable experience!!!
I do believe that this whole Remarkable Rabbit Race experience will definitely change our long term eating and outlook on health. I'll be honest though, I will still eat meat for the time being, just not quite as much or as often as before.
Ohhhhh, this was definitely harder than I thought!!! I knew it was going to be hard from the get-go, but it was sooooooo much harder!!!! It's pretty obvious though, I cheated 4 times!!!
Thanks Matt and Lisa for putting this Rabbit adventure together! I think we all learned a great deal from this unique and unforgettable experience!!!
Friday, February 24, 2012
The China Study
(Was this mentioned in Forks Over Knives? It sounds familiar...)
So...The China Study determines that those who consume a high amount of animal-based foods (versus those on a plant-based diet) are more likely to have to deal with chronic disease (including cancer). It also mentions that eating vegan can "minimize or reverse the development of chronic diseases". Wow! I think that means Matt will outlive us all. ;)
So...The China Study determines that those who consume a high amount of animal-based foods (versus those on a plant-based diet) are more likely to have to deal with chronic disease (including cancer). It also mentions that eating vegan can "minimize or reverse the development of chronic diseases". Wow! I think that means Matt will outlive us all. ;)
Sunday, February 19, 2012
More Yummy Food
So of course, me & Andy ate the same things, but here're different pictures. Andy made portabello paninis with sun-dried tomatoes and feta cheese. Our bonus points? Quinoa sprinkled over a salad of red chard (something new), leafy greens and bell peppers. On the side was an assortment of crispy kale (paprika, chili powder, salt & pepper). It's quite odd how kale can taste just like potato chips! Yum!
And we had Indian food earlier in the week, which had some spicy lentil dish...can't quite remember the name. But it was delicious =)

And we had Indian food earlier in the week, which had some spicy lentil dish...can't quite remember the name. But it was delicious =)
Bonus Points
So here is how I satisfied the four requirements for this week:
1. Pictured below (on the right) is a lentil dish from the Indian restaurant/market called Namastey in Buena Park. The food was very aromatic and tasty!
2. & 3. Pictured below is a salad featuring green leaf lettuce, red chard (new healthy item), red and green bell peppers, and quinoa. The quinoa adds a different texture to the salad, but was didn't pack a whole lot of flavor. The dressing helped compensate though!
4. Lastly, for kale, I had some kale chips. These turned out really good, and I was so surprised to see the transition from the hearty, leafy kale to a delicious salty, potato chip-like state! Kimberly should have a picture of them.
Thank you Seabirds!! =)
We went to the Great Park Farmers Market as a last minute romp with friends and happened on the Seabirds truck! =) If you've never eaten here and you see the food truck around, it's sooooo worth a try. And I got the rest of my bonus points without even trying!
Here are my greens in the form of "Dirty Rice with Spicy Kale".
My new healthy food is the romanesco. It was super delicious mixed in with the cauliflower in this "Truffled Cauliflower" dish.
We also ordered the "Beer Battered Avocado Tacos" which are always fantastic and a strawberry vegan cupcake, also quite tasty =)...although Matt says the cupcake was freakin' awesome!!
Saturday, February 18, 2012
Healthy Foods = 20 points!
Yep. Thanks to a certain Valentine's dinner, we were able to knock out dark leafy greens (arugula) and a healthy food we've never eaten before. As for the latter, we had coconut flesh, as well as a crust out of flax and buckwheat...and if those don't count, I'm sure there was something new in this:
Last night, I made (with Kace-O's help) Warm Quinoa Salad with Toasted Almonds and Red Lentil and Vegetable Soup. Next time I'd cut down on the ginger in the salad... And the lentils, despite having a weird texture once cooked, weren't too bad taste-wise.
Last night, I made (with Kace-O's help) Warm Quinoa Salad with Toasted Almonds and Red Lentil and Vegetable Soup. Next time I'd cut down on the ginger in the salad... And the lentils, despite having a weird texture once cooked, weren't too bad taste-wise.
Quinoa and Lentils =)
So...it's hard to get all 4 different things in during a week! I'm giving up with just 2 healthy foods under my belt.
We ate quinoa a handful of days this week with the tofu stack...I think I cooked it too long, it looks like mashed potatoes in the photo!
I made moussaka and lentil soup on Wednesday which we've been eating a bunch as well. The recipe had very few ingredients and was surprisingly pretty tasty!
We ate quinoa a handful of days this week with the tofu stack...I think I cooked it too long, it looks like mashed potatoes in the photo!
I made moussaka and lentil soup on Wednesday which we've been eating a bunch as well. The recipe had very few ingredients and was surprisingly pretty tasty!
Sunday, February 12, 2012
Pasta, ice cream, and points, oh my!
Sorry, still have Wicked stuck in my head from a few weeks ago...
Anyways, for the bonus points, the first picture is a simple pasta dish: rotini noodles mixed with a vegetable marinara and topped with some shredded Parmesan cheese.
The second picture is a vegetarian delight: vanilla ice cream (from dinner at Flemings earlier tonight). The vanilla ice cream was so good that even Kimberly, a self-proclaimed chocoholic, thought the vanilla was better than her chocolate ice cream.
Kimi's Bonus Points
Tofu Stack =)
Mmmmm...here's my blog post part 2 for my bonus points...just under the wire!! We made a tofu stack today with lemon marinated tofu, quinoa, shredded tequila lime yams, spinach and a mango dressing. =)
2 Veggie Meals
Super Bean Burrito is the name of this one. It has rice, onion, garlic, green chilies and corn. I know, it looks like dog food but bigdaddio really liked it!
I Want Bonus Points! ;)
Hopefully it's okay that I'm uploading my photos on one post...otherwise, that sucks. ;) So...earlier in the week I had to have my Albertacos fix. Though I REALLY wanted a California Burrito, I decided on the messy awesomeness of their bean tostada & cheese enchilada plate:
One night for dinner I made Veggie Tofu Fajitas (but I stuffed mine too much so they were more like tacos than fajitas:
And I know we only get credit for two photos, but I just had to share because it was absolutely delicious and MEATLESS...the scrumptious cappuccino mousse from Porto's Bakery:
Thursday, February 09, 2012
3 Points for Lisa! =)
Lunch today was a simple sandwich...tofurkey, veganaise, cucumber, red pepper, lettuce, sun dried tomato, and pepperocinis. =)
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